Pelvic Floor Workshop

pelvic floor 101

🗓️ saturday, november 21sT, 10-11:30am

📍20630 Ashburn Rd, Ashburn, VA 20147

🎟️ FrEE FOR EVERYONE!

Join Dr. Kim Dixon of Pearl Physical Therapy for Pelvic Floor 101!

Learn how your pelvic floor works with your core and breathing, why Kegels aren't always the answer, and how pelvic floor health impacts bladder control, mobility, fitness, and everyday movement.

Open to members and guests of all fitness levels!

Reserve your slot below!

Alloy Personal Training ashburn | All Rights Reserved © 2026

pelvic floor 101

🗓️ saturday, november 21sT, 10-11:30am

📍20630 Ashburn Rd, Ashburn, VA 20147

🎟️ FrEE FOR EVERYONE!

Pelvic Floor Workshop

Join Dr. Kim Dixon of Pearl Physical Therapy for Pelvic Floor 101!

Learn how your pelvic floor works with your core and breathing, why Kegels aren't always the answer, and how pelvic floor health impacts bladder control, mobility, fitness, and everyday movement.

Open to members and guests of all fitness levels!

Reserve your slot below!

Alloy Personal Training ashburn | All Rights Reserved © 2026